This combination is for those who do not wish to wear a full mala of smaller beads and want to maintain good health and protect themselves from general diseases. Usually, minor blood pressure problems or diabetes of initial stages can be controlled by using this five-bead Swasthya combination. It consists of two beads of three mukhi and three beads of five mukhi. To improve performance of this five-bead combination, many people get it attached to a five mukhi mala of smaller beads so that they are able to get a good coverage over the chest. Usually the Swasthya combination is used along with water therapy described in this chapter for better results.